Build
what lasts.
One daily system to strengthen how you breathe, think and move - for everyday wellness through enhanced athletic performance.
Everything works better together.
Your brain, body, and nervous system are connected. nXcore trains them that way—in one clear rhythm you can repeat.
Train your whole self - not just part of the performance.
Breathe.
Regulate first.
From childhood through older adulthood—and from everyday challenges to athletic competition—your breath helps you settle your system, reset under pressure, and regain the focus and control to respond with intention.
The Daily nXcore System
Mind.
Focus while calm.
Build attention, memory, decision-making, and control through short cognitive challenges—supporting learning, athletic performance, everyday life, and healthy aging.
Move.
Carry focus into motion.
Wherever you are in your fitness journey, these short, easy-to-follow movements meet you where you are—building strength, mobility, coordination, and confidence for everyday life and athletic performance.
Build Habits.
Turn small actions into lasting change.
Simple daily check-ins—like food journaling, hydration, sleep, and naming a win—help you recognize patterns, build consistency, and support how you feel, think, and perform.
Choose how you want to build consistency—on your own, with people you know, or across an entire team.
Core Membership.
Train solo. Stay connected.Complete the full nXcore experience independently—or create a private circle with family and friends.
✓ Daily Breath, Mind + Move Training
✓ Habit + Progress Tracking
✓ Food Journal + Nutrition Tracking
✓ On-Demand Training Library
✓ Current Training Plan Integration
✓ Optional Private Chat + Leaderboard
$19.99 per person/month
Team Membership.
One system. Built for Your team.Customized nXcore programming aligned with your team’s sport, goals, schedule, and existing training.
✓ Everything in the Core Membership
✓ Sport-Specific Mind Training
✓ Existing Team Program Integration
✓ Private Team Chat + Leaderboard
✓ Guided Onboarding + Ongoing Support
Team memberships are priced per athlete based on team size and programming needs.